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PILATES 509

LINDA HILLEL
PILATES CERTIFIED INSTRUCTOR

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Meet Linda

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Pilates
Mindful movement that strengthens and lengthens

I found Pilates by chance, and it has become the core of my life.

I took up Pilates after a back injury put an end to many years of running and weight training. Finding Pilates to be both therapeutic and fun, I began practicing Pilates exercises daily. In a surprisingly short amount of time, I gained a new kind of strength and ease of movement, which enabled me not only to resume running but also to better perform all the activities of daily living.

Wanting to learn more about Pilates for my own personal growth, I became certified as an instructor, which soon led to an unplanned career change. Fortunately, because I had taught cooking, English as a second language, and art throughout my working life, teaching Pilates was a natural transition for me.

After teaching Pilates classes and private sessions in studio settings and in large fitness centers for 12 years, I was ready to open my own studio. Pilates 509 is the culmination of my longtime dream: an intimate space where I am the sole proprietor and instructor, and where my clients receive 100% of my focus during their sessions.

I continue to deepen my knowledge of Pilates through ongoing training and workshops with master trainers. It gives me great pleasure to share the joy of movement from a strong and safe center.

"You are only as young as your spine is flexible."
JOSEPH PILATES

Special Training

  • Pilates Mat Certification

    PhysicalMind Institute – Oakland, CA

  • Pilates Mat & Apparatus Certification

    Turning Point Studios – Walnut Creek, CA

  • Movement Medicine

    A Pilates-based injury prevention & rehabilitation course. Turning Point Studios – Walnut Creek, CA

  • CoreAlign Levels 1, 2, & 3

    Balanced Body – Lafayette, CA

  • Arcus Levels 1 & 2

    Trent McEntire – Lafayette, CA

  • TRX Pilates Teacher Training

    People's Movement – Oakland, CA

  • Yamuna Body Rolling

    Yamuna Zake – Oakland, CA

  • Continuing education workshops

    With master teachers including Eric Franklin, Jillian Hessel, Elizabeth Larkam, Wendy LeBlanc-Arbuckle, Tom McCook, Kathryn Ross-Nash, Nora St. John – various locations

  • Balanced Body Pilates on Tour

    In-depth courses with master teachers – various locations

5 Facts About PILATES 509

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Extensive experience with all fitness levels & ages 12 to 94

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Personalized & tailored training to achieve each client's unique goals

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State–of–the–art Pilates equipment, including the CoreAlign

place

Beautiful studio in a quiet residential neighborhood

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Never a dull moment with a varied repertoire of exercises

Pricing Options

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Private Instruction

Initial Session (includes Postural Assessment)

65 minutes

$100

Single Session

50 minutes

$90

5 Sessions

50 minutes

$440

10 Sessions

50 minutes

$850

Extended Session 1

65 minutes

$100

10 Sessions

65 minutes

$975

Extended Session 2

80 minutes

$125

10 Sessions

80 minutes

$1200

Mini Session

30 minutes

$50

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Duets (Semi-Private Instruction)

Single Session (per person)

50 minutes

$60

5 Sessions (per person)

50 minutes

$290

10 Sessions (per person)

50 minutes

$550

Get In Touch

PILATES 509

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